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30 mandalas para pintar / 30 Mandalas for Painting

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Mandalas have existed for centuries in countless civilizations, where they represented perfection. Today, coloring mandalas offers powerful therapeutic benefits. Pick up a few colored pencils or markers and connect with your inner self.

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Mandalas, concentric designs that originated in ancient India, are growing ever more popular in therapy, meditation, and relaxation exercises. Coloring the mandalas in this book offers more than a mere artistic pastime--working with mandalas helps increase self-knowledge and interior peace.

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