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Los Superalimentos Que Curan

Resumen del Libro

Libro Los Superalimentos Que Curan

Providing a wide range of dietary recommendations, this nutrition guide explains how to improve daily life with a good diet and instructs on foods that can help battle depression, stress, and fatigue. Through 10 depression-busting superfoods and three separate week-long eating plans, the book aids readers in boosting their immune system as well as their feeling of well-being. Proveyendo una amplia gama de recomendaciones dietéticas, esta guía nutricional explica cómo mejorar la vida diaria con una buena dieta e instruye acerca de comidas que pueden ayudar a combatir la depresión, el estrés y el cansancio. Mediante 10 superalimentos anti-depresivos y tres planes semanales de comida distintos, este libro ayuda al lector a mejorar su sistema inmune al igual que su sentido del bienestar.

Datos sobre el Libro

Tñitulo Secundario : Los Mejores Alimentos y Dietas para Combatir la Depresion, el Estres y el Cansancio

Cantidad de páginas 240

Autor:

  • Alexandra Massey
  • Anita Bean

Categoría:

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PDF, EPUB, MOBI

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