Japón y la cultura de la quietud

Los alimentos “low fat” para una alimentación equilibrada que te permitirá adelgazar de una forma natural, sin perder la salud ni pasar hambre

The creator of the body-mirror method analyzes the consciousness of those experiencing certain illneses who want to be healed. Brofman' research quantifies specific personality profiles associated with physical symptoms. This book is aimed at patients, healthcare professionals, healers, and therapists, to help them understand the mind-body connection.

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause: insulin resistance. But reversing insulin resistance is possible, and Dr. Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more.

Más de mil millones de personas en todo el mundo practican Tai Chi al amanecer. Como no tiene contraindicaciones, es recomendable para personas de todas las edades. Este libro incluye la serie esencial,de diez minutos de duración, que recomiendan los grandes maestros y que se practica en muchos centros de rehabilitación de Occidente.